This one wasn't as bad as the others. Just some lunges, wall sits, and calf exercises to make it burn a bit. The dvd was good because it included Ab Ripper X at the end of it, and most of it was able to complete and feel a nice ab burn. I am really enjoying the fact that the 3rd time I got to it, it became familiar and easier. Pretty awesome. A nice break from that Yoga business.Tony started yelling some stuff, telling people to work harder. Great contrast from the piece yesterday. Sometimes we can be really lazy and not want to go through with it and finish it, but it helps to have someone in your face once in a while and then you remember why you wanted to do all this in the first place.
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