I did my Shoulders and Arms and Abs with Erin today.
Doing the exercises together with another person definitely keeps you in check. ESPECIALLY the Ab Ripper X routine. I think I actually killed myself this time.
Since the return of chocolate in the household due to Valentines' Day and all its glory (mind you, this is only one bar of chocolate I keep feeding on, its like the never-ending Hershey's Bar), she's advised me to keep all the junk food during the midday (all before 6pm) when the metabolism is at its highest peak. Good tip.
Bring it! Next week is all "recovery"!
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